Ingredients
The following ingredients have 2 Servings
- 2 tilapia fillets
- Salt & Pepper
- 1/4 cup panko
- 1 tbsp parsley
- 1 tbsp oil
- 2 tsp thyme
- 1 tsp Dijon mustard
- 2 tbsp Greek yogurt
- 2 tsp dill
- 1 1/2 tsp milk
- 1 tsp red wine vinegar
Instruction
- Preheat oven to 450F
- Line a baking sheet with parchment paper and place the fish on the pan
- Sprinkle the fish with salt and pepper
- Bake for about 8-10 minutes or until fish is done
- Set oven to broiler
- In a small bowl combine panko, parsley, oil, thyme, and Dijon
- Spoon panko mixture over the fish
- Broil for 1-2 minutes, until topping is browned
- Meanwhile, mix the yogurt, dill, milk, and vinegar together
- Serve fish with yogurt mixture on top or on the side
