Ingredients

The following ingredients have 8 Servings
  • 8 Eggs
  • 1/2 cup Unsweetened Coconut milk
  • 1 cup shredded Mozzarella Cheese
  • 1 cup chopped cooked Ham
  • 1/2 cup chopped Sweet Onion
  • 1/2 cup chopped Green Pepper
  • 1/4 cup chopped Green Onion, for garnish
  • 2 Tbs Coconut Oil
  • 1/4 tsp Sea Salt
  • 1/2 tsp Pepper
  • Non Stick Cooking Spray

Instruction

  • Preheat oven to 400 degrees
  • Spray 2 QT casserole dish with non stick cooking spray.
  • Heat large saute pan over med-high heat and add coconut oil, sweet onion, and green pepper.
  • Saute until slightly soft and translucent, about 4-5 minutes.
  • In large bowl add eggs and whisk.
  • Add coconut milk, cheese, ham, sweet onion, green pepper, salt, and pepper, to eggs, Mix well.
  • Pour into casserole dish.
  • Bake 25-30 minutes.
  • Enjoy!