Ingredients

The following ingredients have 4 Servings
  • 2 large bananas (cut into chunks and frozen (about 2 cups sliced))
  • 4 pitted Medjool dates
  • 1 tablespoon almond butter or peanut butter (plus additional to taste)
  • 1/2 teaspoon pure vanilla extract
  • 1 cup unsweetened vanilla almond milk or milk of choice
  • Small handful ice cubes (optional)

Instruction

  • Place the banana, dates, almond butter, vanilla extract, and almond milk in a high powered blender (if you do not have a high-powered blender, I recommend blending the milk and half of the frozen fruit first, then slowly adding the rest of the fruit and remaining ingredients).
  • Blend until smooth. If you would like the shake a bit thicker, add a few ice cubes and blend again. Taste and add additional almond butter if you'd like the shake a little richer or another date if you'd like it sweeter. Pour and enjoy!