Ingredients

The following ingredients have 4 Servings
  • 1 medium-large eggplant
  • 3 Tbsp olive oil or ghee
  • 1/2 yellow onion (chopped)
  • 1 tsp garlic powder
  • 1 tsp ginger powder
  • 1 tsp turmeric powder
  • 1/2 -1 tsp cayenne powder
  • 1 heaping Tbsp garam masala
  • 1 cup coconut milk
  • ~200g spinach (4-5 large handfuls – the majority of a 227g bag of spinach)
  • 1/4 cup cilantro (chopped)
  • salt to taste
  • (optional) 1 green chili pepper (finely diced)

Instruction

  • Preheat oven to 400 F.
  • Cut eggplant in half length-wise, then score diagonally into inch-wide diamonds, then place skin-down on a cookie sheet (I like to use tinfoil for easier cleanup).
  • Spray or brush 1 Tbsp oil or ghee on each eggplant half and sprinkle with salt.
  • Bake for 30 minutes.
  • In the meantime, over medium heat saute onions in remaining oil/ghee (sprinkle with salt) until soft. If you want this spicy, add chili pepper here (this is good mild or spicy).
  • Add garlic, ginger, turmeric, cayenne, and garam masala.
  • Cook until fragrant, stirring constantly to keep from sticking. Before the spices start to burn, add coconut milk and stir well.
  • When coconut milk is hot, add a large handful of spinach. The spinach will wilt down to nothing as it cooks. As it does, add more spinach.
  • Remove from heat or let warm over low heat while you wait for the eggplant to finish.
  • Once eggplant is finished, remove from oven and spoon out flesh from skin.
  • Add to spinach mixture, stir, and cook until everything is warm.
  • Stir in cilantro and add salt to taste – do not be scared of the salt. But don’t go crazy either! Salt is gonna make or break this bad boy, so if it tastes unexciting, you probably just need a little more salt to pull out the flavors.