Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon olive oil
  • 1 red onion (peeled and roughly chopped (a tablespoon reserved for garnish) )
  • 1 green bell pepper (roughly chopped )
  • 6 garlic cloves ( peeled )
  • 2 teaspoons kosher salt (plus more to taste )
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon Mexican or Italian dried oregano
  • 1/2 teaspoon crushed red pepper flakes
  • 2 dried or fresh bay leaves
  • 1 pound dried black beans
  • 4 1/2 cups water
  • 1 avocado (pitted and sliced)
  • 1/4 cup sour cream
  • Cilantro Leaves
  • 1 lime (quartered )

Instruction