Ingredients

The following ingredients have 8 Servings
  • 1 tablespoon butter (for pan)
  • 16 oz frozen chopped spinach
  • 6 large eggs
  • 1/2 cup sour cream
  • 1/2 teaspoon Diamond Crystal kosher salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 cup dry-grated parmesan cheese

Instruction

  • Preheat your oven to 400 degrees F. Generously butter the bottom and sides of a 9-inch ceramic or glass pie plate.
  • Place the spinach in a microwave-safe bowl. Cover and microwave until thawed, about 4 minutes. Allow to slightly cool, then place the thawed spinach in a clean kitchen towel and squeeze hard to get rid of excess liquid. You can also place the spinach in a colander and press on it repeatedly with the back of a large spoon.
  • In a large bowl, whisk together the eggs, yogurt, kosher salt, black pepper, garlic powder, onion powder, and dried thyme. Using a spatula, stir in the spinach and parmesan.
  • Pour the mixture into the prepared pie plate. Bake until the quiche is puffed, its edges are browned and its center appears set, and a toothpick inserted in its center comes out clean, 25-30 minutes.
  • Cool the quiche for 15 minutes in the pan on a cooling rack before slicing.