Ingredients

The following ingredients have 4 Servings
  • 3-4 Chicken Breasts (about 2 lbs)
  • 1 can of pineapple in juice (tidbits, chucks, rings, it doesn't matter)
  • 1 medium onion
  • 2 tablespoons soy sauce
  • 1/4 cup honey
  • 1 tsp ginger
  • 1/2 cup chicken broth
  • dash of salt and pepper to taste

Instruction

  • Chop onion and place in crock pot. Place Chicken Breasts on top of onion.
  • Dump the can of pineapple (juice and all) over the chicken.
  • In a small bowl whisk together soy sauce, honey, ginger, chicken broth, salt and pepper. Pour over the chicken.
  • Cover and cook on HIGH in the crockpot for 4-5 hours or on low for 6-8
  • hours.
  • Serve over rice and with a steamed veggie.Gluten Free
  • Use a gluten free soy sauce like this Tamari Sauce