Ingredients

The following ingredients have 5 Servings
  • 2 lbs. chicken drumsticks
  • 1/2 cup Dijon mustard
  • 1/4 cup maple syrup
  • 1 Tbsp apple cider vinegar
  • 1/2 cup low sodium or homemade chicken broth/stock
  • sea salt and fresh ground black pepper, to taste
  • OPTIONAL: cooked brown rice

Instruction

  • In a medium glass mixing bowl, whisk together mustard, maple syrup, and ACV.
  • Season and rub the drumsticks with sea salt and fresh ground black pepper, to your taste.
  • Place the drumsticks into your slow cooker and pour sauce over.
  • Gently toss to get your drumsticks well coated.
  • Pour your broth into your slow cooker.
  • Cover and cook on HIGH 3-4 hours, or on LOW 6-8 hours. (I prefer the LOW setting)
  • Once cooked through, pour your cooked sauce from the bottom of the slow cooker into a blender, and blend until smooth.
  • Serve drumsticks and sauce on top of cooked brown rice and enjoy!