Ingredients

The following ingredients have 4 Servings
  • 1 1/2 pounds flank steak (cut across grain into thin slices)
  • 1 cup  low-sodium beef broth
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup oyster sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 teaspoons chili-garlic paste (or Sriracha, or 1/2 teaspoon red pepper flakes, plus additional to taste)
  • 2 teaspoons  minced garlic (about 2 large cloves)
  • 2 tablespoons  cornstarch
  • 5 cups  broccoli florets (about 2 small crowns)
  • Prepared brown rice ( or quinoa for serving)
  • Chopped green onions ( and toasted sesame seeds optional for serving)

Instruction

  • Coat a 4-quart or larger slow cooker with nonstick spray. Place the beef in the bottom.
  • In a small bowl, stir together the beef broth, soy sauce, oyster sauce, honey, rice vinegar, chili-garlic paste, and garlic.
  • Pour over the beef, then stir to combine. Cover and cook on LOW for 1 1/2 hours.
  • In a small bowl, whisk together 1/4 cup of water and cornstarch. Stir into the slow cooker with the beef and sauce, then place the broccoli on top.
  • Cover, turn the heat to HIGH, and cook another 30 minutes until the broccoli is tender. Serve warm over rice, sprinkled with green onions and sesame seeds as desired.