Ingredients

The following ingredients have 4 Servings
  • 16 oz kielbasa
  • 28 oz Diced Tomatoes
  • 16 oz frozen mixed veggies
  • 2 Teaspoon Cajun seasoning
  • 3/4 lb large shrimp (peeled and deveined, tails on)
  • 2 cups frozen sliced okra (8oz)
  • hot cooked rice

Instruction

  • Coat the inside of the crock pot with non-stick spray
  • Cup the kielbasa into 3/4 inch slices and add to the crock pot
  • Add in tomatoes, veggies and cajun seasoning.
  • Cover and cook on low for 5-6 hours or high for 2-2.5 hours
  • Stir in shrimp and okra, cook on high for 30 minutes until shrimp are opaque
  • Serve over rice