Ingredients

The following ingredients have 9 Servings
  • 1 tablespoon olive oil
  • 3 pounds (about 15 to 18) chicken wings
  • 1 teaspoon salt
  • 1 teaspoon fresh ground pepper
  • 1 clove garlic (, minced)
  • 1/2 cup honey
  • 1/4 cup dijon mustard
  • 1/2 cup low sodium soy sauce ((you can also use barbecue sauce))

Instruction

  • Heat olive oil in a large nonstick skillet.
  • Season chicken wings with salt and pepper and add to skillet; brown for 2 minutes on each side.
  • Remove chicken wings from skillet and transfer to crock pot.
  • In a mixing bowl, combine garlic, honey, mustard and soy sauce; whisk until completely incorporated.
  • Pour honey mustard mixture over wings.
  • Cover crock pot and cook on LOW for 3-1/2 to 4 hours.
  • Remove cover and transfer wings to a plate.
  • Ladle sauce over wings.
  • Serve while warm.