Ingredients

The following ingredients have 4 Servings
  • 1 1/2 pounds boneless skinless chicken breasts
  • 1/2 cup ketchup
  • 1/2 cup reduced sodium soy sauce
  • 1/4 cup honey
  • 4 cloves garlic (minced)
  • 1 teaspoon red pepper flakes
  • 1 tablespoon water
  • 2 teaspoons cornstarch

Instruction

  • Add the chicken to a 5 quart slow cooker.
  • Add the ketchup, soy sauce, honey, garlic, and red pepper flakes to a small bowl and whisk well to combine.
  • Pour the sauce over the chicken and stir to coat.
  • Cover the slow cooker and cook on low for 3 1/2 hours or until the meat is cooked through and easily shreds.
  • Remove the chicken from the slow cooker and shred the meat with a fork. 
  • Stir together the water and cornstarch and whisk into the sauce. Set slow cooker to high and return the chicken to the sauce. 
  • Continue cooking for 30 minutes to thicken the sauce slightly.