Ingredients

The following ingredients have 10 Servings
  • 1 small onion (chopped)
  • 15.5 oz can black beans, drained
  • 15.5 oz can kidney beans, drained
  • 8 ounce can tomato sauce
  • 10 oz package frozen corn kernels
  • 2 cans diced tomatoes w/chilies (10 ounces each)
  • 4 oz can chopped green chili peppers (chopped)
  • 1 packet reduced sodium taco seasoning or homemade (see below)
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 24 oz 3 boneless skinless chicken breasts
  • 1/4 cup chopped fresh cilantro
  • 1 1/2 tablespoons cumin
  • 1 1/2 tablespoons chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instruction

  • Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
  • Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
  • Half hour before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in.
  • Top with fresh cilantro and your favorite toppings!