Ingredients

The following ingredients have 4 Servings
  • 1 pound brussels sprouts
  • 1 tablespoon avocado oil (or other high heat oil)
  • 1 teaspoon sesame oil
  • 3 cloves garlic (minced)
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 green onions (diced)

Instruction

  • Bring a large pot of water to boil. Add in the brussels sprouts. Cook for 3 - 4 minutes or until bright green. Drain and run under cool water to stop the cooking process.
  • Once cool, cut brussels sprouts in half. Pat dry.
  • Heat avocado and sesame oil in a skillet over medium high heat. Add in brussels sprouts and cook, stirring often, until they begin to brown and crisp, about 5 minutes. Add in garlic, salt and pepper. Cook just until garlic is fragrant, about 30 seconds. Remove from heat, toss with diced green onions. Serve.