Ingredients

The following ingredients have 4 Servings
  • 4 raw chicken thighs (bone-in, skin on)
  • 1 tbsp Dried Rosemary
  • 1 tsp garlic powder
  • 1/2 tsp Onion powder
  • 1/2 tsp Cayenne Pepper
  • 1/2 tsp Pink Himalayan Salt
  • 1 tsp black pepper
  • 2 tbsp Butter
  • 2 tbsp coconut oil

Instruction

  • Mix all the dry ingredients in a bowl and set aside.
  • Remove the bone from the chicken thighs.
  • Place chicken things on a cutting board and pat dry.
  • Throughly coat the top of the skin and under the skin with the seasoning mix. Also put 1/2 tablespoon of butter under the skin of each thigh.
  • Use remaining seasoning mix to rub on the back of the thighs.
  • Add coconut oil/ ghee to a pan on medium-high heat and place thighs on skillet with the skin facing down.
  • Cook for about 10 minutes or until skin is crispy and flip over and cook for another 10-15 minutes or until chicken is fully cooked through.
  • Serve warm and enjoy!