Ingredients

The following ingredients have 4 Servings
  • 1 very large sweet potato or 2 medium ones {any variety}
  • 2 tbsp refined coconut oil (melted)
  • sea salt and black pepper to taste
  • 6 oz organic tomato paste
  • 3/4 cup tart cherry juice
  • 1 tbsp blackstrap molasses
  • 2 tbsp organic raw apple cider vinegar
  • 1 and 1/2 tsp* liquid smoke
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/8-1/4 tsp chipotle pepper* (for optional spice)
  • dash sea salt

Instruction