Ingredients

The following ingredients have 4 Servings
  • 5 medium sweet potatoes ((about 800g/1.75lbs altogether))
  • 2 tbsp Cornflour ((Cornstarch in USA))
  • 1/2 tsp white pepper
  • 3/4 tsp salt ((use less if you don't want them too salty))
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 4 tbsp olive oil
  • 1/4 tsp garlic salt
  • 1/2 tsp freshly ground black pepper
  • 1 tbsp fresh parsley (finely chopped)

Instruction

  • Preheat the oven to 200C (400f) and line a large baking tray with non-stick foil.
  • Peel and slice 5 medium sweet potatoes. You want to cut them into long fingers approx 10mm x 10mm thick.
  • Place sweet potato fries into bowl then add 2 tbsp of cornflour, 1/2 tsp white pepper, 1/2 tsp salt, 1 tsp paprika and 1/2 tsp cumin.
  • Mix together until all the sweet potatoes have a nice coating of the cornflour mixture.
  • Drizzle over 4 tbsp of olive oil and mix together to coat the fries in the oil.
  • Transfer the coated fries onto the prepared baking sheet, try to esnure they don't touch or overlap if possible - as this will stop them getting crispy.
  • Place in the preheated oven and bake for 25 minutes
  • Tip into a bowl and toss with 1/4 tsp salt (optional), 1/4 tsp garlic salt, 1/2 tsp of cracked black pepper and 1 tbsp of finely chopped fresh parsley then serve.