Ingredients

The following ingredients have 4 Servings
  • 2 ½ cups cooked potato ((about 2-3 medium potatoes, see note))
  • ½ cup cooked sweet or yellow onion ((about ½ a medium onion))
  • 5 tablespoons cooked carrots ((about 5-6 baby carrots or one large carrot))
  • 1/4 cup cooked yellow pepper ((about 1/3 of a whole medium pepper))
  • 4 cloves garlic
  • 1 ½ cups raw cashews ((see note, I use NOW Foods brand))
  • ½ cup unsweetened cashew milk
  • 4 teaspoons apple cider vinegar
  • 2-3 teaspoons sea salt ((see note))
  • 1/8 teaspoon ground mustard
  • ¾ cup cornmeal
  • ¾ cup breadcrumbs ((gluten-free if needed))
  • ½ cup hemp seeds
  • 1 ½ teaspoons sea salt ((may need an extra 1/2 teaspoon depending on preference))
  • 2 cups unsweetened cashew milk
  • 8 ounces macaroni pasta ((I use Living Now Quinoa Macaroni Pasta))

Instruction

  • To cook the veggies, I boil potato, onion, carrots and yellow pepper together in a pot of water until soft.