Ingredients

The following ingredients have 4 Servings
  • 4 chicken breasts (skinless, boneless)
  • 1 cup flour (seasoned with 2 tsp taco seasoning)
  • 2 extra large eggs (beaten)
  • 2 cups bread crumbs (seasoned with 2 tsp taco seasoning)
  • 2 tbsp olive oil
  • flour tortillas (I made my own using this recipe)
  • chopped avocado
  • chopped tomatoes
  • sliced red onions
  • chopped cilantro / coriander
  • 1 cup sour cream
  • 2 tbsp mayonnaise
  • 1-2 tbsp hot sauce of your choice
  • ½ tsp lime juice
  • salt ( to taste )

Instruction

  • Preheat the oven to 220°C/430°F. Line a sheet pan with foil or parchment paper and spray with nonstick cooking spray.
  • Slice the chicken breasts into thin strips.
  • Place the seasoned flour, eggs and breadcrumbs in separate bowls.
  • Coat the chicken first in the flour, then dip into the egg and finally into the breadcrumbs. Make sure the chicken is well-coated after each step.
  • Place the chicken onto the prepared sheet pan. Drizzle with the olive oil and place into the oven. Allow to bake for 10-15 minutes, flipping halfway through until the chicken is golden brown and crisp on both sides.
  • Combine all the sauce ingredients and mix well.
  • To assemble the tacos, spread a little of the sauce onto each tortilla then top with the chicken and toppings of your choice.
  • Serve with lemon/lime wedges.