Ingredients

The following ingredients have 4 Servings
  • 4 chicken breasts
  • 1 onion (finely chopped)
  • 3-4 garlic cloves (crushed (amount depends on how strong the cloves you are using are) )
  • 6 cups (approximately 200g/7 oz) baby spinach (washed and roughly chopped )
  • 1 cup cream (heavy or whipping cream)
  • 1 tbsp sour cream
  • 1 tsp lemon juice
  • salt and pepper (to taste )
  • ½ cup Parmesan cheese (grated )

Instruction

  • Place boneless, skinless chicken breasts between two sheet of parchment paper and thin out with a meat mallet or a rolling pin. Season the chicken generously with salt and pepper.
  • Brown chicken in a large pan or skillet for 5-6 minutes per side. Remove from the pan and set aside.
  • Add the onions and garlic to the pan and cook until soft and translucent.
  • Add the spinach and cook until wilted.
  • Pour in the cream, sour cream and lemon juice. Season to taste. Allow the sauce to simmer for 5-7 minutes until thickened then add the Parmesan and chicken back to the sauce.
  • Reduce the heat and allow to simmer for 5 minutes or until the chicken is fully cooked.
  • Serve with pasta or rice.