Ingredients
The following ingredients have 2 Servings
- 1/2 cup rolled oats, (certified gluten-free if necessary)
- 1/2 cup Greek yogurt, (or use coconut or almond milk yogurt for a dairy-free alternative)
- 1/2 cup milk of your choice (almond, coconut, cashew, dairy, etc.))
- 1/2 cup canned or homemade pumpkin purée
- 1 tbsp chia seeds
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ground ginger
- 1/8 tsp ground cloves
- 2 - 3 tsp pure maple syrup
- Toppings: walnuts and dried cranberries or other nuts (seeds or dried fruit of your choice.)
Instruction
- Combine all ingredients in a medium bowl. Stir well and spoon into 8 ounce jars. Leave room at the top for add-ons in the morning.
- Seal and refrigerate overnight. This recipe makes two servings.