Ingredients
The following ingredients have 6 Servings
- 1 tablespoon extra virgin olive oil or a generous amount of cooking spray
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 (15 ounce) can pumpkin puree (NOT pumpkin filling)
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (14-15 ounce) can corn kernels (I used fire-roasted), drained
- 1 (14-15 ounce) can diced tomatoes (fire-roasted would be great), undrained
- 1 (31 ounce) jar Zoup! Good, Really Good™ Chicken Broth
- 3 cups cooked chicken breast, shredded (I used rotisserie chicken)
- 2 teaspoons ground cumin
- 1-2 teaspoons chili powder
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon garlic salt
- 1/2 cup nonfat plain Greek yogurt (I used a 5.3 oz. container)
- Optional garnish- chopped fresh cilantro, avocado slices, shredded cheddar cheese and tortilla chips/strips
Instruction
- Heat olive oil in large dutch oven or pot over medium to high heat.
- Add onion to heated pot, stirring and cooking for about 3 minutes, until soft. Stir in garlic and cook for about 30 seconds.
- Add pumpkin, black beans, corn, tomatoes, Zoup! Chicken Broth. Give everything a good stir and then add in your seasoning and chicken. Stir to combine. Bring to boil, lower heat and simmer about 10 minutes. Taste and season accordingly with additional seasonings as needed.
- Just before serving, stir in Greek yogurt. Serve garnishished with fresh cilantro, avocado, cheese and tortilla chips, if desired.
