Ingredients

The following ingredients have 8 Servings
  • 4 medium peeled white potatoes
  • 1/2 head of chopped cauliflower
  • 1 small chopped onion
  • 4 cups of broth (your choice)
  • 1/2 cup milk (I use almond)
  • 2/3 cup light grated mozzarella
  • 2 Tbsp aioli sauce (optional)
  • 2 Tbsp light cream cheese
  • salt/pepper to taste

Instruction

  • Cook the potatoes, cauliflower, onion and broth in crock pot on high for 4 hours or low 6 hours.
  • Using a hand masher, mash up the potatoes and cauliflower while in the crock pot. Add the milk, cheeses and sauce and stir a few times.
  • Leave on low and allow cheese to melt for 10-15 minutes. Garnish with grated cheese and bacon crumbs..(optional and not incl in point value) 4sp or 3pp per 1 cup serving.
  • Nutritional info per serving (not incl cauliflower or onion) Calories.. 135...Fat 3.7g...Saturated fat 1.8g...Carbs 13.8g...Fiber 1.4g...Sugars 1.4g.. Protein 5g