Ingredients

The following ingredients have 4 Servings
  • 4 boneless, (skinless chicken breasts)
  • 1 teaspoon lemon-pepper seasoning
  • salt, (if desired)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 3 garlic cloves, (minced)
  • 1 cup 2% milk
  • 2 teaspoons cornstarch
  • 1/2 teaspoon fresh thyme leaves
  • 2 tablespoons capers, (drained)

Instruction

  • Lightly pound chicken breasts to an even thickness. DO NOT POUND THIN.
  • Season chicken with lemon-pepper seasoning and salt, if using; set aside.
  • Heat olive oil and butter in a nonstick skillet over medium heat.
  • Add garlic and cook for 30 seconds, or until fragrant.
  • Add chicken and continue to cook for 10 to 12 minutes, or until cooked thoroughly, turning once during cooking.
  • Transfer chicken to a plate and keep covered.
  • Return skillet to heat.
  • In a mixing bowl, combine milk and cornstarch; whisk until incorporated.
  • Stir in fresh thyme.
  • Pour milk mixture into the skillet and whisk, scraping up the bits on the bottom of the skillet; continue to whisk until thickened and bubbly, about 1 to 2 minutes.
  • Remove from heat and stir in capers.
  • Taste for seasonings and adjust accordingly.
  • Pour sauce over chicken.
  • Serve.