Ingredients

The following ingredients have 4 Servings
  • 1 cup fresh parsley, packed
  • 1/2 cup fresh cilantro, packed
  • 1/4 small red onion
  • 2 tbsp red wine vinegar
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil (plus more, if needed)
  • 1 large avocado, peeled and seeded
  • 3 garlic cloves, smashed and peeled
  • 1/4 tsp sea salt
  • 1/8 tsp ground black pepper (omit for AIP)

Instruction

  • Place all ingredients in a high-powered blender.
  • Blend until smooth.
  • Add more olive oil if you want the sauce to be thinner.
  • Enjoy as dressing, dip, or sauce over everything!