Ingredients
The following ingredients have 8 Servings
- 8 cups cauliflower florets (2 lb.)
- 1 small onion, chopped (¾ cup)
- 3 cloves garlic, minced
- 1¼ cups unsweetened, unflavored plant milk, such as almond, soy, cashew, or rice
- 3 tablespoons nutritional yeast
- 2½ tablespoons lemon juice
- 4 teaspoons white whole wheat flour
- 4 teaspoons Dijon-style mustard
- 2 tablespoons chopped fresh Italian parsley
- Ground white pepper, to taste
- ½ cup whole wheat panko bread crumbs
- ¼ cup sliced almonds
Instruction
- Preheat oven to 375°F. Place cauliflower and onion in a steamer basket in a Dutch oven. Add water to Dutch oven to just below basket. Bring to boiling. Steam, covered, about 8 minutes or just until tender. Transfer to a 2-qt. baking dish.
- For sauce, in a small saucepan cook garlic in 2 Tbsp. water over medium about 3 minutes or until tender, stirring occasionally. In a blender combine cooked garlic and the next five ingredients (through mustard); cover and blend until smooth. Return to saucepan. Cook and stir about 8 minutes or until thickened and bubbly. Stir in parsley. Season with white pepper. Pour sauce over cauliflower in baking dish.
- Sprinkle panko and almonds over cauliflower. Bake, uncovered, about 20 minutes or until heated through. To transport, cover dish and place in an insulated carrier with a hot pack.
