Ingredients

The following ingredients have 4 Servings
  • 1 Tbsp avocado, (or olive oil)
  • ½ yellow onion, (chopped)
  • 1 carrot, (diced)
  • 2 stalks celery, (diced)
  • 1 medium-sized head of cauliflower, (cut into bite-sized florets)
  • 1 tsp dried thyme
  • ½ tsp garlic powder
  • 5 cups chicken broth, (or vegetable broth (to make it vegetarian))
  • ½ tsp salt
  • ¼ tsp pepper

Instruction

  • Heat avocado oil on medium heat in a medium-sized soup pot.
  • Add onion, carrot, and celery and sauté until soft, then add cauliflower florets and thyme and cook for two minutes.
  • Add broth, salt, and pepper and bring to a boil then turn down the heat and simmer for 20 minutes or until all vegetables are soft.
  • Using a regular or an emersion blender, blend soup ingredients until smooth.
  • Serves topped with chopped parsley, extra salt, or a squeeze of lemon.