Ingredients
The following ingredients have 10 Servings
- 1½ cup graham flour
- ½ cup old fashioned rolled oats
- 75 g crushed pecans
- ¼ cup raisins
- 2 tbsp coconut oil
- 2 tbsp liquid honey
- 1 tbsp blackstrap molasses
- ¼ cup unsweetened applesauce
- ½ tsp salt
- ½ tsp ground cinnamon
- ¼ tsp ginger
- ¼ tsp allspice
- 3 cups pumpkin puree
- ½ cup 0% fat Greek yogurt
- 1 cup 1% fat cottage cheese
- 1 cup buttermilk
- 2 whole eggs
- ½ cup egg whiles (or 4 egg whites)
- ¼ cup maple syrup
- 2 tbsp blackstrap molasses
- 3 tsp cinnamon
- 1 tsp each: allspice (ginger, freshly grated nutmeg)
- ½ tsp ground clove
- ½ tsp salt
- 30 g crushed pecans
- ¼ cup oats
- ¼ tsp cinnamon
- 2 tbsp raisins (chopped)
- 1 tbsp maple syrup
