Ingredients

The following ingredients have 4 Servings
  • 1 tbsp chia seeds
  • 3 tbsp warm water
  • 1 cup fresh cranberries
  • 1/4 cup 100% pure maple syrup
  • 2 cups almond flour
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 2 large bananas
  • 1 tbsp olive oil
  • 1 tbsp vanilla extract

Instruction

  • Soak chia seeds in the warm water and keep it aside.
  • Soak fresh cranberries in maple syrup and keep it aside.
  • Preheat oven at 350 degree Fahrenheit and prepare a muffin tray with a greased liner.
  • In a mixing bowl combine almond flour, baking soda and salt. Mix with a spoon until there are no lumps.
  • In a blender combine bananas, vanilla extract, olive oil and soaked chia seeds and blend smooth.
  • Now, pour the blended liquid into the dry ingredients and whip it with a spoon or a wired whip.
  • Lastly add the soaked cranberries (along the maple syrup in them) and fold it gently.
  • Now, pour the batter into 9 muffin cups and place the muffin tray at the bottom rack of the oven. Bake for 40 – 42 minutes or until the tester comes out clean.
  • Turn off the oven and Take out the muffin tray from the oven and let it cool completely before serving.