Ingredients

The following ingredients have 6 Servings
  • 3 tablespoons olive oil
  • 1 large onion, diced
  • 2 large carrots, diced
  • 2 cups diced celery
  • 8 cloves garlic, minced
  • 2 teaspoons dried thyme
  • 2 teaspoons dried basil
  • 2 teaspoons dried parsley
  • 2 (8-ounce) packages tempeh
  • 1/2 cup soy sauce
  • 1/2 cup vegetable broth
  • 1 cup cooked brown rice, warm
  • 1/2 cup bread crumbs
  • Sea salt and freshly ground black pepper
  • 2 tablespoons canola oil
  • 1 large onion, roughly chopped
  • 1/4 cup nutritional yeast flakes
  • 1/2 cup flour
  • 2 cups water
  • 3 tablespoons soy sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • Sea salt and freshly ground black pepper

Instruction