Ingredients
The following ingredients have 4 Servings
- 1 cup egg whites
- 1 cup cottage cheese
- 1 yellow banana (if over ripen use less stevia, medium)
- 1 cup quick oats
- 2 scoops (66 g plant based protein powder (I used pea), unsweetened (if using sweetened reduce amount of stevia))
- 2 tsp pure vanilla extract
- 2 tsp cinnamon
- 1 tsp stevia (powdered)
- Cooking spray
Instruction
- Add all ingredients, listed in the order above, to a blender and process until smooth.
- Preheat large skillet on medium heat and spray with cooking spray. Pour some pancake batter on a skillet, I fit 4 pancakes on a 12" skillet, and cook for 4-5minutes or until you see bubbles on top. Do not lift to check for doneness otherwise you break the seal. Flip and cook another 2-3 minutes. Repeat with remaining batter. Serve hot with some fruit, nuts, Greek yogurt or cottage cheese.