Ingredients

The following ingredients have 8 Servings
  • 1 medium onion (chopped)
  • 1 medium green pepper (chopped)
  • 1 tablespoons canola oil
  • 2 garlic cloves (minced)
  • 1 can (16 ounces kidney beans, rinsed and drained)
  • 1 can (15 ounces pinto beans, rinsed and drained)
  • 1 can (14-1/2 ounces diced tomatoes, undrained)
  • 1 can (8 ounces tomato sauce)
  • 1 teaspoon chili powder
  • 1/2 teaspoon pepper
  • 1/8 teaspoon hot pepper sauceCornbread Topping
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 1 tablespoons sugar
  • 1-1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 eggs (lightly beaten)
  • 1-1/4 cups fat-free milk
  • 1 can (8-1/4 ounces cream-style corn)
  • 3 tablespoons canola oil

Instruction

  • In a large skillet, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Transfer to a greased 5-qt. slow cooker.
  • Stir in the beans, tomatoes, tomato sauce, chili powder, pepper and pepper sauce. Cover and cook on high for 1 hour.
  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. Combine the eggs, milk, corn and oil; add to dry ingredients and mix well. Spoon evenly over bean mixture.
  • Cover and cook on high 2 hours longer or until a toothpick inserted near the center of corn bread comes out clean.