Ingredients

The following ingredients have 4 Servings
  • 6 large Collard Green leaves
  • 2 dozen Ice Cubes
  • 5 cups Water
  • 1 cup Spicy Hummus
  • 1 cup Sprouts
  • 1 cup shredded Purple Cabbage
  • 1 cup shredded Carrots
  • 1 Cucumber sliced into thin strips
  • 1 Avocado pitted, skin removed, and sliced

Instruction

  • Wash Collard Greens and cut of thick stem at the base.
  • Use a small knife to trim the thick spine down the middle of the leaf. Cut it so the spine is as flat as can be with the leaf.
  • Add water to a large pot and bring to a simmer.
  • While you’re waiting for the water to simmer, fill a large bowl with Ice and fill the bowl with water. Set aside.
  • Add 1 Collard leaf at a time to the simmering water, holding the leaf down gently with a tongs so that leaf is totally submerged in water.
  • Simmer for 30 seconds.
  • Remove leaf and immediately place in bowl of ice water.
  • Submerge leaf for 10 seconds in ice bath to stop the cooking process.
  • Remove and place on paper towels to dry.
  • Continue process for each leaf.
  • Spread Hummus on inside of Collard Greens.
  • Add Sprouts, Cabbage, Carrots, Cucumber, and Avocado evenly to each leaf.
  • Roll each leaf up like a burrito and slice in half.