Ingredients

The following ingredients have 4 Servings
  • 100 grams fat free natural yogurt
  • 32 grams quark
  • 1/2 tsp mustard powder
  • 1 tbsp lemon juice
  • 1/2 white cabbage (shredded)
  • 3 large carrots (grated)
  • 1 medium onion (or 1 small red onion and 1 small brown onion - sliced)
  • sea salt
  • freshly ground black pepper

Instruction

  • Mix the cabbage, onion and carrots together.
  • In another bowl, mix together the yogurt, quark, mustard powder, lemon juice. Beat well to remove any lumps.
  • Combine the veg mix and the yogurt mix, then season with salt and pepper to taste.