Ingredients
The following ingredients have 4 Servings
- 1/2 cup blanched almond flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1.5 pounds cod fish fillets
- 1 tablespoon unsalted butter
- 1 tablespoon extra virgin olive oil
- 1 tablespoon unsalted butter
- 1 shallot ((finely diced))
- 4 cloves garlic ((minced))
- 1 cup white wine ((or chicken stock))
- 1/4 cup fresh squeezed lemon juice
- 1/4 cup capers ((drained))
- fresh parsley ((optional, garnish))
