Ingredients

The following ingredients have 12 Servings
  • 1.75 cups white whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 3 teaspoons ground ginger
  • 1/2 teaspoon ground nutmeg
  • ½ teaspoon allspice
  • 1/8 teaspoon salt
  • 1/2 cup chopped pecans
  • 2 large eggs
  • 1/4 cup maple syrup
  • ⅓ cup molasses
  • 1 cup applesauce
  • 1/4 cups almond milk (unsweetened)
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut oil (melted)
  • For the Glaze
  • 1 tablespoon water
  • ¼ cup powdered sugar

Instruction

  • First, preheat oven to 350ºF and rub a muffin tin with coconut oil. Set aside.
  • Place dry ingredients in a medium bowl and mix. Set aside.
  • Place wet ingredients, minus the coconut oil, into a large bowl and whisk until combined. Slowly add dry ingredients to wet and mix. Finally add in melted coconut oil and mix again.
  • Transfer batter into muffin tin, filling each muffin ¾ of the way full. You should get around 12 muffins.
  • Bake at 350ºF for 20-22 minutes.
  • Remove muffins and let cool for at least 15 minutes before glazing.
  • While muffins are cooling prepare glaze by mixing together water and powdered sugar.
  • Once muffins have cooled, drizzle with glaze.
  • Enjoy!