Ingredients

The following ingredients have 1 Servings
  • 2 tablespoons coconut flour
  • 2 tablespoons golden flax meal
  • 3/4 cup water
  • pinch of salt
  • 1 large egg (beaten)
  • 2 teaspoons butter (or ghee)
  • 1 tablespoon heavy cream (or coconut milk)
  • 1 tablespoon Low carb brown sugar (or your favorite sweetener)

Instruction

  • Measure the first four ingredients into a small pot over medium heat and stir. When it begins to simmer, turn it down to medium-low and whisk until it begins to thicken.
  • Remove the coconut flour porridge from heat and add the beaten egg, a half at a time, while whisking continuously. Place back on the heat and continue to whisk until the porridge thickens.
  • Remove from the heat and continue to whisk for about 30 seconds before adding the butter, cream and sweetener.
  • Garnish with your favorite toppings.  (4 grams net carbs)