Ingredients

The following ingredients have 4 Servings
  • 4 boneless center-cut pork chops
  • 1 tablespoon fennel seeds
  • 2 teaspoons canola oil
  • Sea salt and freshly ground black pepper
  • 2 cups red cabbage
  • shredded
  • 1 cup cooking apples
  • peeled
  • cored and sliced
  • 1 tablespoon brown sugar
  • 1 ounce butter
  • melted
  • 1 whole red chili pepper
  • 2-inch piece ginger

Instruction

  • Preheat the oven to 400°F
  • Using a mortar and pestle or small food processor, coarsely blend the fennel seeds with the oil
  • Smear the mix all over the pork chops, making sure that all the meat is covered
  • In a large bowl, mix together the red cabbage, apples, brown sugar, melted butter, whole chili and fresh ginger, and season with sea salt and freshly ground black pepper
  • Arrange the red cabbage and apples on a baking sheet and place the pork chops on top
  • Place in the preheated oven for 25 minutes
  • Discard the whole chili and fresh ginger before serving
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