Ingredients

The following ingredients have 10 Servings
  • 1 1/2 cups chopped, red onion
  • 1 tbsp. oil
  • 1 1/2 lb. ground turkey
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. ground cumin
  • 1 tbsp. chili powder
  • 1 lb. corn
  • 10 oz. whole grain lasagna noodles ((a 12 oz. box is okay too. Get what's available))
  • 2 (15 oz.) cans tomato sauce ((no sugar added))
  • 2 cups grated cheddar cheese
  • salt to taste after serving
  • fresh cilantro ((optional for garnish - to taste))
  • guacamole ((optional for garnish - to taste - see recipe link above))

Instruction

  • In a large skillet, sauté the onion in the olive oil.
  • Add the turkey, and cook until the meat is browned all the way through.
  • Add the spices.
  • When the meat is completely cooked and the spices are well distributed, stir in the frozen corn.
  • Cook until the corn no longer appears frozen (about 2-3 minutes), while stirring constantly.
  • Preheat oven to 350 F.
  • Grease a 9x12 casserole dish and lay down the first layer of cooked noodles.
  • Next put down a thin layer of meat.
  • Over the meat, pour 1 can of tomato sauce.
  • Put down the next layer of noodles and repeat the layering process.
  • End with the second layer of tomato sauce.
  • Sprinkle with cheese.
  • Bake for about 20-30 minutes or until the cheese is completely melted.
  • Serve, garnished with cilantro and avocado or guacamole.