Ingredients

The following ingredients have 4 Servings
  • 1 1 Pure Protein Plus Bar – Apple Pie Flavor
  • 1 medium apple
  • 1/4 to 1/2 teaspoon ground cinnamon (depending on preference)
  • 1 tablespoon chopped pecans
  • 3 tablespoons Greek yogurt (vanilla or plain)

Instruction

  • Unwrap one Apple Pie Pure Protein Plus Bar and set on microwave-safe plate. Microwave on “defrost” setting for 20 seconds, or until warm and malleable but not too hot to handle.
  • Break up warm bar into bits and place in the bottom of an approximate 6” diameter tart pan, skillet or ceramic dish. Using fingers or back of spoon, press down until formed into a crust that covers bottom of pan. Lightly coat fingers or spoon in coconut oil if beginning to stick.
  • Cut medium apple into thin slices and place in microwave-safe bowl. Microwave apple slices on high for three minutes, stirring halfway through. Drain off any excess liquid.
  • Drizzle with coconut oil, sprinkle with cinnamon and stir until coated.
  • Place apples on top of protein bar “crust.” Sprinkle with pecans and top with yogurt.