Ingredients
The following ingredients have 4 Servings
- 2 lbs ground beef (85 - 90 % Lean)
- 1 cup onion (finely diced)
- 2 cloves garlic (minced)
- 3 tablespoons ketchup
- 2 large eggs
- 2 tablespoons Worcestershire sauce
- 1 teaspoon sea salt
- 1 teaspoon basil (dried or fresh)
- 1 teaspoon oregano (dried or fresh)
- ¼ teaspoon black pepper
- ½ teaspoon paprika (sweet or smoked)
- 2 tablespoons fresh parsley (finely chopped (dry can be substituted))
- 1 cup breadcrumbs (plain, panko or seasoned)
- ⅓ cup milk
- ¾ cup ketchup
- 2 teaspoon cider vinegar (white or wine vinegar can be substituted)
- 2 tablespoon brown sugar (light or dark)
- 1 teaspoon granulated garlic
- 1 teaspoon granulated onion
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
Instruction
- Preheat the oven to 350 degrees.
