Ingredients
The following ingredients have 4 Servings
- 1 lb of fresh Arctic Char fillets
- 1/2 cup of coarse bread crumbs
- 2 Tbsp extra virgin olive oil
- 1 scallion chopped fine
- 1 Tbsp fresh parsley chopped fine
- 1 tsp fresh thyme
- 1 tbsp fresh lime zest
- 1 tsp lime juice
- Pinch of garlic powder
- Pinch of onion powder
- Salt and pepper
- 2 cups mixed organic greens
- 2 Tbsp extra virgin olive oil
- 2 tsp freshly squeezed lime juice
- Salt and pepper to taste
Instruction
- Take Arctic Char out of the fridge 10 minutes prior to cooking.
- Drizzle some olive oil onto fish and coat both sides, and sprinkle with salt and pepper.
- Place Arctic Char into an oven safe dish.
- Preheat oven to 325° F.
- In a bowl toss in bread crumbs, 1 tablespoon of the olive oil, lime zest, lime juice, parsley, scallions, thyme, garlic powder, onion powder, salt, pepper, and mix well.
- Place bread crumb mixture on top of Artic char fillets and press down gently.
- Drizzle with a bit more olive oil, and place a couple of lime wedges in the dish and put in oven.
- Cook for 25 minutes
- Take out of oven and plate.