Ingredients

The following ingredients have 4 Servings
  • 1 heaping tablespoon Quinoa Flour
  • 1 heaping tablespoon Vanilla Protein Powder
  • 1 tablespoon Coconut Flour
  • 1 tablespoon Ground Flaxseed
  • ½ teaspoon ground cinnamon
  • ½ teaspoon baking powder
  • ¼ cup Unsweetened Almond Milk
  • 2 tablespoons Unsweetened Applesauce
  • 1 egg white (or 2 tablespoons liquid egg whites)
  • ¼ teaspoon pure vanilla extract
  • ¼ cup fresh blackberries
  • 1 packet stevia (I use Krisda brand, can substitute with ½ tablespoon pure maple syrup, honey, or agave nectar)

Instruction

  • In a bowl combine the quinoa flour, protein powder, coconut flour, ground flaxseed, cinnamon, and baking powder. Mix well so all ingredients are incorporated and there are no clumps.
  • Add in the almond milk and egg white and stir to combine.
  • Add in the applesauce and vanilla extract and stir again to combine. Let the mixture sit for a few minutes while your waffle iron (or pan) heats.
  • Once heated, add the batter to the waffle iron (if making pancakes, use a non-stick or lightly greased pan over medium heat, and add in small batches of the batter, allow 1-2 minutes to cook before flipping, these take a little longer to cook than the average pancake!)
  • Cook for about 4 minutes until waffle iron light signals the waffles are done.
  • While the waffles are cooking, add the blackberries to a small bowl and microwave for 30 seconds, mash with a fork and stir in the stevia, or other sweetener.
  • Pour over the cooked waffles (or pancakes) and enjoy!