Ingredients

The following ingredients have 4 Servings
  • 1 cup plain nonfat Greek Yogurt
  • 1 teaspoon dried dill
  • 1 teaspoon dried chives
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • 1 tablespoon rice vinegar
  • 1-2 tablespoons water (as needed)
  • ½ teaspoon cracked black pepper (or 1/4 teaspoon ground black pepper)
  • 1 avocado (chopped)
  • 1 bunch cilantro (roughly chopped)
  • juice of 1 lime

Instruction

  • Combine all ingredients in a blender or food processor and pulse until smooth.
  • Taste, add salt and pepper to taste and water to thin to desired consistency. (Add more water for a salad dressing, less if using as a dip)
  • Chill until ready to serve. Store covered tightly and chilled up to 1 week.