Ingredients

The following ingredients have 4 Servings
  • 1/3 cup (114g) honey or brown rice syrup*
  • 1/3 cup (37g) almond meal*
  • 1 Tablespoon (15g) peanut butter (any nut butter works!)
  • 1/2 teaspoon pure vanilla extract
  • 2 cups (300g) salted peanuts, roughly chopped*
  • 5 Medjool dates, roughly chopped
  • 1/3 cup (60g) mini chocolate chips*
  • optional but not really: 4 ounces melted semi-sweet chocolate for drizzling

Instruction

  • Preheat oven to 300°F (149°C). Line an 8 or 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
  • In a medium bowl, mix the honey, almond meal, peanut butter, and vanilla together until combined. Fold in the peanuts, dates, and chocolate chips until combined.
  • Transfer mixture to prepared baking pan and press very firmly into an even layer. You really want it packed in tight- as tight as possible. Bake for 20-22 minutes, or until lightly browned on the edges. Remove from the oven and allow to cool completely in the pan set on a wire rack for 1 hour, then transfer to the refrigerator to chill for 1 more hour. This firms up the bars which helps them stay compact. Remove bars from the pan using the overhang on the sides and cut into bars. You can drizzle with chocolate before or after cutting.
  • Individually wrap each bar in plastic wrap or parchment. Store at room temperature for 1 week or in the refrigerator for up to 2 weeks. I find they get a little sticky at room temperature over a few days, so I prefer the refrigerator.