Ingredients

The following ingredients have 4 Servings
  • 1/2 ripe banana
  • 1/4 cup chocolate protein protein (such as Bob's Red Mill)
  • 2 tablespoons cocoa powder
  • 1 tablespoon natural peanut butter
  • 1 tablespoon flax seed meal
  • 1 teaspoon vanilla
  • 1/2 teaspoon nutmeg
  • ice to taste

Instruction

  • Place the first 7 ingredients (banana through nutmeg) in blender along with 1/2 cup water. Puree until smooth. Add ice to taste and puree until smooth before serving.