Ingredients

The following ingredients have 1 Servings
  • 2 tablespoons chia seeds
  • 1 tablespoon raw cacao powder
  • 1/2 cup + 2-3 tablespoons Silk Soymilk
  • Sweetener to taste (optional)
  • 1 tablespoon peanut butter
  • 1 small banana (sliced)
  • Cacao nibs for garnish (optional)

Instruction

  • Combine the chia seeds and cacao powder in a small resealable container. Pour in 1/2 cup of soymilk and stir to incorporate. If you're using unsweetened soymilk, stir in sweetener of choice, to taste.
  • Let the mixture sit at room temperature for about 10 minutes, then give it another good stir, put on the lid, and refrigerate for at least 2 hours. The longer you refrigerate the pudding, the thicker it will be.
  • When you're ready to assemble your parfait, whisk together the peanut butter with 2 tablespoons of soymilk in a small bowl. If the mixture is too thick, whisk in an additional tablespoon of soymilk.
  • Layer the chia pudding with the peanut butter sauce and banana slices in a serving dish or jar. Top with cacao nibs, if using, and serve immediately.