Ingredients
The following ingredients have 4 Servings
- 2kg chuck steak, cut into very large chunks, about 10cm square
- 2 tbsp olive oil
- 3 large carrots (1 finely diced, 2 cut into thirds)
- 1 stalk celery, finely diced
- 1 large brown onion, thickly sliced
- 4 cloves garlic, roughly chopped
- 2 red capsicums, cut into large chunks
- ¼ cup sweet paprika
- 2 tbsp plain flour
- 1 tsp Vegemite (optional)
- 1 tbsp dark soy sauce
- 1 can (400g) whole peeled tomatoes
- 1 litre beef stock
- 2 bay leaves
- 6 sprigs thyme
- 75g dark chocolate
- 500g potatoes, peeled and quartered
- ¼ cup finely shredded parsley
Instruction
- <p>Season the beef well with salt and pepper.</p> <p>Heat the olive oil in a heavy casserole dish over high heat and sear the meat until very well browned on all sides then set aside.</p> <p>Add the diced carrot, cel<b></b>ery, onion, garlic and capsicum, reduce the heat to medium and fry for about 10 minutes, stirring frequently. Add the paprika, flour and Vegemite (if using) and fry for a further 2-3 minutes.</p> <p>Add the soy sauce, tomatoes, stock and herbs and return the beef to the pot. Cover and simmer for about 2½ hours, stirring occasionally until the beef is tender.</p> <p>Place the chocolate in a small saucepan with half a cup of the liquid from the goulash. Stir frequently over medium heat until the chocolate is melted and combined with the liquid.</p> <p>Stir the chocolate sauce through the goulash, and then add the remaining chunky carrots and quartered potatoes. Simmer uncovered for 30-45 minutes until the carrot and potatoes are soft and the goulash is thick and dark. Sprinkle with parsley and serve.</p> <p><b>Adam's tip:</b> Cutting meat into "bitesized pieces" is often a mistake. Meat will shrink during cooking so it can end up as firm nuggets or sloppy mush. It's much better to leave meat in bigger chunks for long braises. They'll have a better texture while still being soft enough to tear apart.</p>