Ingredients

The following ingredients have 4 Servings
  • 1/2 cup oat flour (or ground up rolled oats, gluten-free if necessary)
  • 1/2 cup brown rice flour (buckwheat flour works too)
  • 1 1/2 cups rolled oats (gluten free, if necessary)
  • 1/2 tsp baking powder
  • 1/3 cup coconut sugar (brown sugar will work too)
  • 1 large egg
  • 1 large banana, ripe and mashed
  • 1/2 cup unsweetened applesauce
  • 1/4 cup of almond milk (or other non-dairy milk)
  • 3 tablespoons coconut oil, melted
  • 1 large zucchini
  • 1/4 cup of dark chocolate chips (I like Enjoy Life brand)

Instruction

  • Preheat oven to 350 degrees F.
  • Grease a 9 x 9 inch baking pan with coconut oil.
  • In a large bowl combine oat flour, brown rice flour, rolled oats, baking powder and coconut sugar.
  • In a separate bowl combine egg, banana, applesauce, almond milk and coconut oil.
  • Add wet ingredients to dry and stir to combine.
  • Grate your zucchini and place in a dish towel or several layers of paper towel to squeeze out excess water.
  • Stir in zucchini and chocolate chips into batter.
  • Add batter to pan and place in oven to bake for 20-25 minutes (may need several minutes longer depending on elevation).
  • Remove from oven and let cool for 20 minutes before cutting into bars.
  • Store in an airtight container for up to 3 days.