Ingredients
The following ingredients have 4 Servings
- 300 g oats (I like to use jumbo rolled oats)
- 100 g almonds (chopped)
- 100 g sunflower seeds (or pumpkin seeds)
- 250 g beetroot (peeled and grated )
- 100 ml maple syrup
- 100 ml sunflower oil
- 1 teaspoon vanilla extract
- 50 g vegan chocolate chips (or chopped chocolate )
- 100 g sultanas (optional)
Instruction
- Pre-heat the oven to 120°C(fan)/140°C/gas mark 1. Cover two baking trays with baking paper and set aside.
- Mix together 300g oats, 100g chopped almonds and 100g sunflower or pumpkin seeds seeds in a large bowl. Stir in 250g grated beetroot. Add 100ml maple syrup, 100ml sunflower oil and 1 teaspoon vanilla extract and mix well until everything is covered.
- Spread in a thin layer over the baking trays. Place in the oven for 20 minutes, stir and then put back in the oven for a further 20 minutes. Repeat for a third 20 minutes.
- Remove from the oven and allow to cool on the tray. Once cool stir in 100 g sultanas and 50g chocolate chips.
- Store in an airtight container in the fridge for around a week.
- Serve with fresh fruit, compote or yoghurt. Or just eat out of the box while no-one's looking.